Showing posts with label Fishing Therapy. Show all posts
Showing posts with label Fishing Therapy. Show all posts

Saturday, 17 May 2014

Fishing: What are the benefits of Charter Fishing?

If you haven't experienced sea fishing on a charter boat before, our video will provide some idea about what's involved. 


Why take a charter fishing trip? Many amateur and experienced anglers appreciate being taken to off-shore locations they can't normally fish if they don't own a boat or perhaps can't reach in a smaller recreational vessel. It's great to have a professional guide show you local fishing hot spots and have knowledge of the type of fish to target.


Charter operators generally provide use of rods, reels, bait and tackle, with the gear per-rigged for customer convenience. Anglers will spend less time preparing for a fishing expedition and won't have to cart all their own gear to the shoreline or need to purchase new sea fishing tackle. 


Fishing licences are taken care of when fishing with a registered charter, and the charter boat crew will also clean the fish, gear, and boat afterwards, whilst customers head home with their bag full of fish to enjoy for supper.  


If new to fishing, an experienced charter crew can provide instruction and advice, and you'll be more likely to catch fish. This can be quite important if you are hoping to instill a love for fishing in your children or spouses - they'll soon suffer a loss of interest if they're not catching anything.


A fishing charter is a great option if you want to go fishing with a group of friends or family so you can spend more time fishing and fully engage in your day out together.


Make the most of your love for fishing, satisfy your curiosity and give charter fishing a go.



For more information, visit our site: Deep End Fishing Charters



Tight Lines!


Caro

Fishing Muse

Deep End Fishing

Thursday, 20 March 2014

Fishing & Happiness

Why do people love fishing?

Ask any fishing enthusiast what aspect of fishing makes them smile and they're sure to reply 'when they've caught a great fish'.  The feeling of winning the challenge, applying their experience and skills, and then reeling in the reward induces a great feeling of happiness.

Fishing is as addictive as smiling is contagious.  We've captured some of our favourites in this series of Fishing for Smiles.

1. Pleasure derived from catching your fish:

Deep End Fishing Charters
Pleasure

2. Fishing stimulates endorphin release (happiness formula):

Deep End Fishing Charters
Happiness

3. Fulfilling your passion or gratifying the predatory urge:

Deep End Fishing Charters
Passion

4. Connecting with the natural environment:

Deep End Fishing Charters
Connecting - saltwater smile

5. Fish are impartial to human gender:

Deep End Fishing Charters
Achievement

6. Fish do not discriminate against age:

Deep End Fishing Charters
Pride

7. Love & respect your fish:

Deep End Fishing Charters
Appreciation

8. Present childhood opportunities - nurture the fishing smile:

Deep End Fishing Charters
Fun of Discovery

9.  Leisure - emotional benefit of releasing stresses "Happiness":

Deep End Fishing Charters
Leisure

10. Joy of discovering something you're good at:

Deep End Fishing Charters
Joy

Experiencing a positive situation like catching a fish sends neuronal signals from the brain cortex to the smiling muscles in the face and back again causing a feed-back loop & reinforcing the feeling of joy.

That's a good enough reason for giving fishing a go!

Caro Wags
Deep End Fishing Charters
Port Macquarie

Monday, 16 December 2013

Fishing & Surviving End of Year Madness


Smile of Success
The 'silly season' as it is sometimes known, is well under way.  Our crew, will be working very hard right throughout Christmas and the New Year as many thousands of tourists visit Port Macquarie for their Christmas, New Year and summer holidays.  How do the crew survive this sudden onslaught of activity?  It's not because out at sea no one can hear you scream.... They are in the business of doing something they truly love, and that's F-I-S-H-I-N-G! A passion for what they do is vital for both success & survival.

Summer holiday makers keep life extremely interesting.  The crew enjoy meeting people from 'all walks of life', all over Australia and overseas, and they love to hear & share stories of fishing in different places & cultures. However, the real reward for them is being there when holiday fishing enthusiasts catch those fish they've been dreaming of all year long.  The responses and smiles are often 'priceless'.
Christmas Joy!
We are not just part of the recreational fishing industry, our business is also about making people smile. For the Deep End Crew & the customers, it's 'win-win' all the way.

Wishing you all 'tight lines' for Christmas & the New Year!

Caro

Deep End Fishing Charters
&
Fishing Trips & Charters Port Macquarie

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Sunday, 2 June 2013

Whale Time in Greater Port Macquarie - NSW, Australia

 Winter Ocean Therapy




Dust off those winter blues with some saltwater fishing and whale watching as the whales migrate along the New South Wales, Mid-North Coast.   


 

Whale watching is a seasonal event that attracts many visitors to Port Macquarie to celebrate the wonders of our magnificent coast line and waterways. Between June & September whales migrate north from the antartic region in search of warmer waters to give birth and rear their young.



Whales are well known for their playful antics with spectators finding themselves entranced by these gentle creatures as they dive, breach, and splash their way along the coast.  Most often the Southern Right Whale adults are between 14 to 18 metres in length and can weigh an enormous 80 tonnes. Obviously they make quite a splash.

When out in our fishing vessel we give them plenty of space to frolic and always give them the 'right of way'. Fortunately they don't mind sharing our tasty local fish.



Further details about whales and NSW whalewatching locations can be found at

Fishing and whale watching is great fun for everyone, so bring along the family or friends for a memorable outing. Enjoy fishing on the reefs whilst taking in the wonders of nature and sharing some fresh fish for supper. You'll have a Whale of a Time!



Link for more information on visiting Greater Port Macquarie: Greater Port Macquarie - Deep End Fishing Charters

Deep End Fishing Charters at: http://www.deependfishingcharters.com

Tuesday, 23 April 2013


Fishing for Leisure

“Everyone has the right to rest and leisure”
Universal Declaration of Human Rights
 
What is leisure? It’s quality time away from one’s normal routine and responsibilities, and is commonly known as R & R (relaxation & recreation). There are distinct differences between relaxation and recreation; one perhaps suggests doing nothing – whilst the other is about doing something. Whichever you choose you can achieve varying levels of leisure satisfaction. Many people choose fishing as it can incorporate both these elements. Perhaps that's why we love it.


Achieving pleasure and satisfaction is the same outcome we experience with eating food, and is just as important in maintaining our health and wellbeing.  As with other mammals, we humans are wired for seeking pleasure & satisfaction. Like the salivating Pavlov’s dog, some of us do the same when we see a shiny new fishing reel.  We crave satisfaction. 
 
There are different levels of leisure that are defined by the recreational activity and how one goes about participating.

·        Project-based Leisure – is short-term recreational activity such as planning a ‘one-off’ fishing expedition that may have other beneficial outcomes besides catching of fish.  Project-based leisure may also include a planned family or group bonding session or having the goal to build a fishing rod or learn to tie fishing-flies.

·        Casual Leisure – describes an activity that achieves immediate pleasure but with short term intentions. Casual fishers are people who like to have a go at fishing occasionally seeking momentary satisfaction but do not have the intention of pursuing professionalism or a career.

·        Serious Leisure - for those who are serious about fully participating in an activity for which they have a passion.  They gain immediate satisfaction and want to sustain this and are keen to build or increase their knowledge, skills and resources.  Other special benefits may include fulfilling a cultural tradition or trend; creating or maintaining a personal and social identity; opening up career opportunities, and/or can also be about providing sustenance such as fish for consumption.

It is easy to neglect leisure as an important aspect of health and well-being in our fast paced contemporary societies.  We sometimes need to remind ourselves, and those around us, of the importance of real recreational leisure time and getting active.  That is not blobbing-out on the couch or sitting glued to our Facebook accounts.  Participating in recreational activities can offer numerous physical benefits from improving body functioning to reducing risks of the incidence of disease. Coupled with its emotional benefits such as inciting happiness and satisfaction; promoting self-esteem and confidence; and building knowledge and skills, recreational leisure certainly appears more valuable than it is sometimes given credit for.

"What we do during our working hours determines what we have; what we do in our leisure hours determines what we are."  George Eastman Innovator & Entrepreneur, Eastman Kodak

If you miss out on quality recreational leisure time you could be neglecting your health and well-being, and as the saying goes, "All work and no play makes Jack a dull boy". Exercise your human rights to enjoy leisure time, dust off the fishing tackle, and head out for a fishing spree.  You’ll soon be reeling in the rewards.
 

Caro
Deep End Fishing Charters
Port Macquarie, New South Wales
http://www.deependfishingcharters.com
 











(iv) Universal Declaration of Human Rights,Article 24
(v) George Eastman Innovator & Entrepreneur, Eastman Kodak
 

Wednesday, 16 January 2013

Fishing: Spring Cleaning for the Soul?


“To go fishing is to wash ones soul with pure air”  Herbert Hoover


My personal experience precisely - no wonder we become addicted to fishing.

Perhaps we fish because we instinctively feel a need. In tracing the history of fishing, there is evidence suggesting this activity dates back to the Upper Palaeolithic period beginning 40,000 years ago. Fishing for our supper is an activity found across all cultures.  We have utilised many different methods: hands, nets, spears, traps, and rods.  There are Stone Age fishing hooks and rod fishing is depicted on Egyptian artifacts dating back to 2000 BC.

The History of Fishing on Wikipedia states that the earliest western literature relating to recreational fishing was in 17th Century writing of English angler/author Izaak Walton.  Walton wrote The Complete Angler (1653) that promoted the activity of fishing.  It suggested that participation provided benefits such as ‘the pleasures of friendship, verse & song, good food & drink’. (i) Whereas, I don’t often find myself bursting into verse or song whilst fishing, I can relate to this having reached many a contemplative state of mind (or washing of the soul) and therefore, agree how easily this urge might manifest (stay posted for that event!)

Why do we continue to fish when fish can so easily be purchased from a supermarket? Are we dipping back into a primal need?

Much has been written on the benefits of outdoor recreation.  In a paper by James Neill titled Nature Theory - On the connection between natural environments & human well-being (2005) Neill writes "The original theory, arguably, underlying human experience is the notion that 'returning to nature' is good.  This could perhaps be called "Garden of Eden" theory." 

Neill notes that there has been a more recent "shifting from urbanised, complex environments to more natural environments is seen as valuable for relaxing, calming, healing, re-connecting, and strengthening human beings."  He also suggests that research has revealed "inherently positive effects on physical and psychological well-being for humans (and other animals)." This inspiring paper suggests that multiple benefits may be derived from embracing activities in the great outdoors and many of these can be attributed to our genetic make-up.  Neill writes that connecting with nature "could awaken or activate particular types of physical and psychological "indigenous" responses.’"(ii)

 
Another article relating to our need to connect with the great outdoors titled “Benefits of outdoor exercise go beyond fitness” was published in The Times Tribune and written by Paul J. Mackeray, a doctor in health sciences.  Mackeray reports how 90% of Americans are spending their lives indoors and describes the health benefits they are missing out on. He suggests studies show that even 'less vigourous activities' such as fishing or just getting outdoors can be important to physical and psychological health and well-being. (iii)
 

A question we often hear is “Why do men like fishing?”

As an keen fisherman, Herbert Hoover suggested “All men are equal before fish” (iv). A statement to which women should now be added as many, like myself, have ‘taken up the rod’.  Fishing is a great equaliser as status, age, gender, or the cost/brand of your equipment is of little importance to the fish.  It presents the same challenge and benefits whoever you are, and as mentioned before, seems to fulfil our Hunter-Gatherer instinct to connect with nature and catch our own food.

Other answers to "Why men fish? commonly include:
 
·        Just being outside in the peace & quiet
·        Getting away from it all and getting back in touch with nature
·        Relaxing & unwinding
·        Leaving the troubles of the world behind
·        Out-smarting the fish with lures and flies & the skill involved in ‘bringing it in’
·        Bonding with your mates and fishing with a few beers
·        Spending quality time with the family and creating happy memories
·        Getting away from the wife and family and spending time on your own
·        Competition with your mates and being in a tournament
·        Catching your own dinner and eating fresh fish
·        An excuse to do nothing whilst outwardly appearing to be busy
·        The thrill of being in a boat or wading through the water, and
·        Doing what you were born to do.

Similar to the last response, many answer that they don’t know why they like fishing, they just do.  This might confirm that the act of fishing is an innate need and a consequence of being human.  Like many others, I could happily live with this last response as we stand patiently focusing on the middle distance (or nothing at all) allowing our souls to be flushed with pure air. 
 
Try this therapy - you’ll be back for more.
Happy fishing!
 
Caro
Deep End Fishing Charters
 
 i.          Quotes from: http://en.wikipedia.org/wiki/History_of_fishing
ii.          http://www.wilderdom.com/theory/NatureTheory.html
iii.          http://thetimes-tribune.com/news/health-science/benefits-of-outdoor-exercise-go-beyond-fitness-1.915657
iv.        http://www.hooverassociation.org/hoover/speeches/men_are_equal_before_fish.php

Saturday, 12 January 2013

Fishing Therapy: What are the benefits?


Fishing Therapy: What are the benefits?

"There is certainly something in angling that tends to produce a serenity of the mind." Washington Irving

We fishers have all experienced Irving's serenity during our fishing lives and have suspected that “Fishing is good for the soul and general well-being”.  We should never be made to feel guilty about taking time out to do what’s good for us as those around us also benefit.  This includes perhaps the satisfaction of sharing a tasty fresh fish supper or is it that the act of fishing has invoked that feeling of serenity thorough being in tune with your senses and nature?

Mankind has fished throughout our existence – it continues to satisfy vital needs. Recent research has focused on benefits other than our physical sustenance to investigate and document how the act of fishing also meets our psychological needs.     

There are a number of published articles about stroke victims who have experienced the benefits of fishing in aiding their recovery process.  Likewise, people with depression, disability and ageing have also found fishing to have therapeutic benefits.  The Australian National Sports Fishing Association have developed a program Fishing 4 Therapy (i) in which participants with disability and acquired brain injury aged between 16-60 years are provided with the opportunity to fish.  The participants have demonstrated quite remarkable results in improved well-being. The program continues to run in Sydney, NSW with Sweetwater Adventures (ii).

In the USA there are a number of popular programs available for war veterans such as Fishing for Heroes (iii) and Wounded Warrior Outdoors (iv).  These not-for-profit organisations have published information on the remarkable outcomes of the programs in achieving improved self-esteem, self-determination, increased socialisation, mobility, and general well-being.  Proof of the success of these programs is demonstrated by their continuing popularity.  The programs are largely supported by caring local and national businesses and organisations that provide funding as a community responsibility towards people that are injured in the line of duty to their country.

A recent Australian research paper Identifying the health and well-being benefits of recreational fishing by Prof A. McManus, Dr W. Hunt, J. Storey, J. White (2011) (v) investigated recreational fishing as a cost effective, healthy life-style activity and focused on the benefits of fishing for young families, youth and adults. This paper explores participation in outdoor activities by encouragement in early childhood years and looks at the benefits of maintaining fishing activities throughout an individual’s lifetime. The researchers noted that fishing provided significant benefits particularly for children and youth with behavioural and mental health issues. This suggests again that fishing can have a calming or therapeutic effect.

If such remarkable benefits are known to exist it is surprising that fishing programs are not more readily available throughout communities.  As a community development worker, I am aware of the incredible outcomes that can be achieved through community capacity building particularly in supporting programs for community members with disability or disadvantage.  I would encourage individuals, businesses and organisations to develop and support the implementation of fishing activity programs within their local communities.
 
I believe one should never disregard that primeval desire to fish or deny oneself the serenity of the mind.  You probably have formed your own opinions about why you like fishing. By sharing the joys of fishing, even if its bragging about 'the big one that got away', you can encourage others to adopt this healthier outdoors lifestyle and discover the benefits of fishing. If more people fished would our communities become more relaxed and in tune with nature?

"Fishing is much more than fish. It is the great occasion when we may return to the fine simplicity of our forefathers."  Herbert Hoover
 
May you find serenity & have many fishing tales to tell!          
 
Caro
 
Deep End Fishing Charters
 

Article References:

(iii) http://www.fishingforheroes.com/
(iv) http://www.woundedwarrioroutdoors.com
(v)  Identifying the health and well-being benefits of recreational fishing: Prof. A. McManus, Dr W Hunt, J. Storey, J. White Project  No. 2011/217
http://www.tarfish.org/documents/Health%20and%20Wellbeing%20of%20Rec%20Fishing%202012.pdf